
Video games, like most things, are good in moderation. Play through an evening, kill some time, wind down after work or school or whatever. And like other things that are good in moderation, video games can be abused and overused.
Video game addition is the compulsively excessive playing of video games. This pathological gaming often interferes with other aspects of the person’s life, such as their social life. Symptoms of a video game addiction include:
- Choosing to play instead of seeing friends
- Falling out of social groups
- Irritability or depression when not playing
- Being more concerned with game interactions over other aspects of their life
- Suffering hygiene or health, significant weight loss or gain
- Falling grades, falling behind in school or other responsibilities
- Lying about game use
- Other physical symptoms such as headaches, eye strain, carpal tunnel syndrome, dry eyes, and sleep deprivation
- All free time is spent gaming
Video game addiction has been shown to be detrimental to the addict’s health. In rare cases, this addiction can kill either the addict or people around the addict. Some treatments or preventions:
- Limiting play-time before any addiction manifests
- Addiction treatment centers or counseling
- Enrolling child in extracurricular activities to fill their time and entertain them
- “Wilderness therapy programs”
There’s nothing inherently wrong with video or computer games – like there’s nothing inherently wrong with alcohol, food, sex, exercise, probably marijuana, medications, or shopping. An addiction – be it substance or behavioral – is a psychological or physiological dependence on something. Treatment may need to be done carefully, but it most definitely should be done.







